flaxseed w/ artichoke
Flaxseed contains a natural blend of insoluble and soluble fiber with a low glycemic index. It also contains essential fatty acids such as ALA Omega 3, and possesses one of the best sources of Lignans (a natural and powerful antioxidant). The artichoke is a good source of fiber, vitamins, and minerals and may also help to maintain healthy liver functions and maintain healthy levels of cholesterol.
tumeric spice powder
Turmeric spice is one of the most recommended superfoods for healthy joint function. As a member of the ginger family. Turmeric also helps to maintain a healthy digestive system. Why not include this spicy powerhouse in your daily routine? Add to juices, smoothies, bean soups, vegetables and your favorite recipes.